How Do You Stay Balanced?
Throughout my years of teaching at the Chopra Center, one of the questions that I am most frequently asked by students is, “What do YOU...
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Open Your Heart to Giving
According to the universe’s principle of dynamic exchange, giving and receiving are different expressions of the same energy. Every act...
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An Integrative Healing Approach to Chronic Pain: An Interview with Dr. Sheila Patel
This month we had an opportunity to sit down with the Chopra Center’s Medical Director, Dr. Sheila Patel, to discuss chronic pain – a...
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Chair yoga: An easy way to reenergize and find balance at work or on the road
Chopra Center master educator and Vedic Master Clair Diab shares the benefits of chair yoga – a simple practice you can do at work, on an airplane, and anywhere you have a chair.
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Yoga practice: Mastering the supported headstand
Learn how to safely perform a supported headstand.
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Chopra Center University
Learn more about Chopra Center University and teacher certification in yoga, meditation, and Ayurveda.
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