The next time you hit the mid-afternoon motivational wall, skip the caffeine boost and reach for...
by Adam Brady
Strawberry Salad
Not only are salads a healthy option, they’re also fast and easy to prepare. Step out of your salad...
by Melissa Eisler
Chia Seed: Miracle Food or Just Another Fad?
Superfoods are sometimes too good to be true. While there are some impressive health benefits to...
by Heidi Hackler

Chopra Centered Lifestyle Newsletter

Articles, Tips, and Tools to Balance, Heal, & Transform your life


"Gratitude opens the door to... the power, the wisdom, the creativity of the Universe. You open...

Journey into Healing - Signature Mind-Body Wellness Workshop