Americans have a lot to learn from other cultures, and from the unpredictable nature of life away...
by Tamara Lechner
couple hugging
Listening to may be rarer than it seems, and when we don’t listen to one another, we end with...
by Sarah McLean
the history of meditation
Meditation has been around for thousands of years, in countless forms. Check out this infographic...

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The Mind-Body Medical Group offers integrative health care, which means that we focus on the...

8 Weeks to Happiness