woman running
“Sweat cleanses from the inside. It comes from places a shower will never reach."     - Dr. George...
by Dimitra Panaritis
cucumber salad
One way to counteract the hot summer days is to include more juicy, cooling foods in your diet, and...
by Sandhiya Ramaswamy
pregnant woman eating
Pregnant women receive so much conflicting and unsolicited advice when it comes to nutrition—they...
by Melania Lizano, PHD, PH, PSM

Chopra Centered Lifestyle Newsletter

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The Mind-Body Medical Group offers integrative health care, which means that we focus on the...

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