Self-Care for Women: Nurturing Ourselves for Balance and Health
The prescription I handed to the woman was so unlike any that she had ever received from a physician that she smiled and told me she was...
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How Do You Stay Balanced?
Throughout my years of teaching at the Chopra Center, one of the questions that I am most frequently asked by students is, “What do YOU...
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Open Your Heart to Giving
According to the universe’s principle of dynamic exchange, giving and receiving are different expressions of the same energy. Every act...
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9 Practices for Seasonal Detoxification
As we transition into springtime in the Northern Hemisphere (and autumn in the southern half of the planet), it is an ideal time to sit...
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An Integrative Healing Approach to Chronic Pain: An Interview with Dr. Sheila Patel
This month we had an opportunity to sit down with the Chopra Center’s Medical Director, Dr. Sheila Patel, to discuss chronic pain – a...
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Chopra Center University testimonial
Watch this testimonial from Bruce Davis of Seattle, WA.
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Dr. Andrew Weil on the keys to mind-body health
Dr. Weil shares his perspective on health and wellbeing, including, replacing fear with desire as your true motivation, the value of Ayurvedic medicine and detoxification, meditation and present moment awareness, simple practices for spiritual wellbeing, a healing perspective on depression, and optimal nutrition.
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Ignite Your Immune System
Every day we confront challenges to our health. Viruses, bacteria, and toxins are all around us, but our bodies manage to ward off the...
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