Yoga

If you were to eavesdrop on the conversations taking place around you, stress would likely be one...
by Deepak Chopra
Woman stretching on rocks
 The Gifts of Letting GoIn the Vedic tradition, the path to freedom and happiness lies in...
Woman doing yoga on beach
When we’re coping with emotional pain, a purely mental or intellectual approach usually isn’t...
In recent years, the ancient wisdom tradition of yoga has gained immense popularity. People...
by Chopra Center University
Ground your mind and body with this 20-minute chair flow. Perfect for all levels, chair yoga is a...
by Amanda Ringnalda
The Chopra Center's Seven Spiritual Laws of Yoga has something to offer everyone, whether you are...
by Claire Diab and Danielle Mika Nagel
Woman on Beach
“Like water which can clearly mirror the sky and the trees only so long as its surface is...
Woman doing Yoga on deck
Yoga is a profound integrative practice to heal your body, mind, and spirit. Here are just a few of...
yogaafter50
The story we are typically told about aging is that it is a downward slope: we get older, weaker,...
by JC Peters
Woman doing Yoga in Position
Our body posture can be an indicator of how we are feeling. We sit with our backs straight when we...
by Teresa Long

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