Yoga

The question I most often hear from students is, “What can give me the quickest results to take my...
by Michelle Fondin
yoga
Interested in going on a retreat, but not sure when you’ll find the time go, which retreat to try,...
by Gabrielle Forleo
person driving
The daily commute is often marked by tension, anxiety, and stress. Fortunately, there’s a solution...
by Adam Brady
blog-signs
If any of these sound like you, it might be time for a relaxing getaway …
by Gordon McGregor
yoga class
We go to yoga class to find our sense of Zen, to expand our bodies and minds, to release tension...
by Melissa Eisler
Yoga Class
The Seven Spiritual Laws of Yoga teaches us ancient principles that we can use on and off the Yoga...
by Claire Diab
Yoga in Sunset
In the past two decades, yoga has moved from relative anonymity in the West to a well-recognized...
by Deepak Chopra
If you were to eavesdrop on the conversations taking place around you, stress would likely be one...
by Deepak Chopra
Woman stretching on rocks
 The Gifts of Letting GoIn the Vedic tradition, the path to freedom and happiness lies in...
Woman doing yoga on beach
When we’re coping with emotional pain, a purely mental or intellectual approach usually isn’t...

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