Yoga

Practicing yoga at home can save you time, energy, and money, and perhaps even set you up for...
by Libby Carstensen
chakras
There are seven main chakras, starting from the base of the spine through to the crown of the head...
by Michelle Fondin
girl stretching
The question I most often hear from students is, “What can give me the quickest results to take my...
by Michelle Fondin
yoga
Interested in going on a retreat, but not sure when you’ll find the time go, which retreat to try,...
by Gabrielle Forleo
person driving
The daily commute is often marked by tension, anxiety, and stress. Fortunately, there’s a solution...
by Adam Brady
blog-signs
If any of these sound like you, it might be time for a relaxing getaway …
by Gordon McGregor
yoga class
We go to yoga class to find our sense of Zen, to expand our bodies and minds, to release tension...
by Melissa Eisler
Yoga Class
The Seven Spiritual Laws of Yoga teaches us ancient principles that we can use on and off the Yoga...
by Claire Diab
Yoga in Sunset
In the past two decades, yoga has moved from relative anonymity in the West to a well-recognized...
by Deepak Chopra
If you were to eavesdrop on the conversations taking place around you, stress would likely be one...
by Deepak Chopra

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