Wellness

“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner...
by Nirmala Raniga
Relaxation techniques such as yoga and meditation have been around for thousands of years....
by Sheila Patel, M.D.
Kids In School
Mindfulness is a way of being and thinking that grows out of paying attention, on purpose and...
by Theo Koffler
tumeric
If you’re looking for a simple and delicious way to enhance your mind-body health, the beautiful...
by Chopra Mind-Body Health
mindfullistening
Listening seems like a natural skill, yet it requires attention and practice to stay present and...
by Theo Koffler
girl hiking
Have you ever felt stuck or suffered from a problem that seems to be recycling through your life?...
by Deepak Chopra
superbrainheader
We are living in a golden age of brain research. New breakthroughs emerge every month, revealing...
springtimerenewal
Awaken your senses with clean, safe aromatherapy.Clear the AirWhat could be bad about meditating or...
woman smiling eating carrots
In Ayurveda, sensory impressions are considered crucial to health. Just as the food we eat creates...
by Deepak Chopra
woman surfer
Even though we all have genetic predispositions, our health and aging aren’t predetermined. By...
by Deepak Chopra

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