Wellness

"I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue...
by Byron Katie
nourishment
Mantra: I nourish the universe and the universe nourishes me.“Finding the hidden dimensions in...
by Deepak Chopra, M.D.
Heart on the Beach
Heart disease is the leading cause of death for both men and women, but it is preventable and...
by Valencia Porter, M.D., M.P.H., FACN
Woman meditating with butterfly
This month we’re pleased to feature a special radio show with Andrew Weil, M.D., a world-renowned...
Girl in a field of flowers
Human beings are social creatures; we have the desire and passion to deeply connect with one...
by Nirmala Raniga
In the beginning there was desire, which was the first seed of mind; sages, having meditated in...
by Chopra Center University
jan14-6-ayurvedic-practices
The healing tradition of Ayurveda teaches that health and wellbeing depends upon our ability to...
by Sheila Patel, M.D.
Meteor Shower
During the dark winter season when there is a limited amount of light, it is especially important...
by Marty Cottler, Ph.D.
woman jogger
When I talk to people struggling with excess weight, the same themes repeat themselves, often for...
by Deepak Chopra, M.D.
exercising on a ball
Getting healthy need not be overwhelming. Here are six simple, straightforward ways to get on track...
by Andrew Weil, M.D.

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