Wellness

We have all experienced loss, heartache, and sorrow. Nobody wants to go through emotional pain, but...
by Deepak Chopra, M.D.
buddha
Most of us do not believe that we live in mythic times, and we look back on such times – when...
by Deepak Chopra, M.D.
guy pondering
Just for a moment, pause and consider all of the roles you have played so far in your life. For...
by Deepak Chopra, M.D.
Woman with Blue Background
“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner...
by Nirmala Raniga
Relaxation techniques such as yoga and meditation have been around for thousands of years....
by Sheila Patel, M.D.
Kids In School
Mindfulness is a way of being and thinking that grows out of paying attention, on purpose and...
by Theo Koffler
Why am I here? What is my purpose? How do I discover and fulfill my deepest mission? These are...
by Chopra Center University
tumeric
If you’re looking for a simple and delicious way to enhance your mind-body health, the beautiful...
by Chopra Mind-Body Health
mindfullistening
Listening seems like a natural skill, yet it requires attention and practice to stay present and...
by Theo Koffler
girl hiking
For many years I wrote a column called Ask Deepak, answering questions about personal dilemmas that...
by Deepak Chopra, M.D.

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