Wellness

Put a pencil between your lips in just the right way, and you’ll feel happier—though you won’t know...
by Kelly McGonigal, Ph.D.
time management
Stressed out because you have too much to do? You’re not alone. A busy calendar is one of the...
by Melissa Eisler
restful sleep
Restful sleep is an essential key to staying healthy and vital. When you’re well-rested, you can...
by Deepak Chopra, M.D.
Starling Flock
Join Neil Theise, MD for Journey into Healing!This July 10-13 at Journey into Healing, Neil Theise...
by Neil Theise, M.D.
Seedling
“Everything is continuously changing, including your thoughts, feelings, and molecules. Accept that...
by Nirmala Raniga
butterfly
 Maya Tiwari is a special guest speaker at Seduction of Spirit: The Global Meditation Event of...
by Maya Tiwari
Man sitting on a rock
In the Vedic wisdom tradition, moksha is the liberation of the soul from the cycle of birth, death...
by Trista Thorp
doctor and patient
My book Mind Over Medicine is full of data scientifically proving that the mind can heal – or harm...
by Lissa Rankin, M.D.
Man Sitting and thinking
"I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue...
by Byron Katie
nourishment
Mantra: I nourish the universe and the universe nourishes me.“Finding the hidden dimensions in...
by Deepak Chopra, M.D.

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