Wellness

According to the Center for Disease Control, 80% of visits to the doctor are believed to be stress...
by Lissa Rankin, M.D.
herbs
“I think it’s time for a detox!” said over a million people around the world just yesterday. How...
by Melissa Eisler
With all the hype about detoxes and cleanses circulating today, it can be overwhelming to know how...
blog-wheeofawareness
When we view energy and the essence of the mind, we can turn to physics to explore in depth how our...
by Daniel Siegel
Are you ready to awaken to your essential unbounded nature?Each day, you'll read a perspective on...
woman pondering
Do you do things in your life because you want to ... or because you should? We're so full of...
by Lissa Rankin, M.D.
newsletter-apr-box5
Juice cleanses. Raw foods diets. Carb starves. The master cleanse. Confused on how to detox the...
by Valencia Porter, M.D., M.P.H., FACN
newsletter-apr-box4
How often do you ask yourself, What is my purpose or my life’s plan? How can I discover and...
by Marty Cottler, Ph.D.
road trip
Taking annual vacations is really good for you. Ask your doctor: it appears that going on vacation...
riding bikes
Our bodies are designed for physical activity—to move and breathe and circulate our vital life...

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