Wellness

The healing tradition of Ayurveda teaches that health and wellbeing depends upon our ability to...
by Sheila Patel, M.D.
Meteor Shower
During the dark winter season when there is a limited amount of light, it is especially important...
by Marty Cottler, Ph.D.
woman jogger
When I talk to people struggling with excess weight, the same themes repeat themselves, often for...
by Deepak Chopra, M.D.
exercising on a ball
Getting healthy need not be overwhelming. Here are six simple, straightforward ways to get on track...
by Andrew Weil, M.D.
All journeys require preparation. The inner journey is no exception to that rule but because we...
by Caroline Myss
Dove
The greatest contribution we can make to the wellbeing of those in our lives is to have peace in...
by Dr. David Simon
Woman Meditating on a Cliff
No doubt about it. The time, or zeit, is certainly jumping with Geist, a spirit of a most...
by Jean Houston
Vaccination
Having chosen a path embracing non-Western approaches to health, it surprises some to learn that I...
by Valencia Porter, M.D., M.P.H.
Andrew Weil
Editor’s Note: Andrew Weil, M.D. is a world-renowned leader, best-selling author, and pioneer in...
by Andrew Weil, M.D.
Night Sky with Tree
In Sanskrit, the word Jyotish, translated as “science of light,” refers to the profound and...
by Brent Becvar, M.S.

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