Wellness

 
by Chopra Center University
Our immune system is a complex and wonderful system. When in balance, it does a seamless job of...
by Sheila Patel, M.D.
meditation
If you find that fighting traffic and your schedule to get to a yoga class is creating more stress...
by Claire Diab
It is no secret that in today’s modern workplace, we are faced daily with an ever-growing number of...
by Sara Harvey
Enlightenment is generally considered to be an out-of-reach goal, attainable by only a few of the...
by Teresa Long
Meditating mudras
As a natural life force, emotions are intended to flow freely through our bodymind, then dissipate...
by Tim Brieske, M.D.
Andrew Weil
Editor’s Note: Andrew Weil, M.D. is a world-renowned leader, best-selling author, and pioneer in...
by Andrew Weil, M.D.
Three Simple Steps To Wholeness That You Can Take Right NowWe’re just one month into 2013, and you...
Commitment is the ultimate assertion of human freedom. It releases all the energy you possess and...
by Deepak Chopra, M.D.

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