Wellness

Nourishing thoughts are just as important to your health as whole foods. Learn how to heal yourself...
by Bhava Ram
Eating Healthy
More than 100 million Americans are reported to suffer from chronic pain, many who are stuck taking...
by Deepak Chopra, M.D.
eating a bell pepper
A balanced diet and daily exercise routine is only the beginning of achieving a healthy mind and...
by Bess O'Connor
howtoreadyourpulse
Your pulse is not just a number on a doctor’s chart. It’s the rhythm of consciousness in your body...
by Leo Carver B.A. PSY
Drinking Warm Tea
Vata types are prone to sickness and imbalances this time of year. Stay healthy with these Vata-...
by Michelle Fondin
Man Reading
Doshas are the three energies that define every person’s makeup. Knowing your dosha can help you...
by Chef Johnny Brannigan
Mature woman with water bottle
You’re only as old as you think you are. Shift your perception and create healthy daily habits so...
by Donna Miesbach
man running
Routines can help keep your body and mind in a balanced and peaceful state. Since Kaphas are prone...
by The Editors at Chopra.com
Drinking
Routines can help keep your body and mind in a balanced and peaceful state. Avoid Pitta imbalances...
by The Editors at Chopra.com
Woman Meditating
Routines can help keep your body and mind in a balanced and peaceful state. Vata types are...
by The Editors at Chopra.com

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