Wellness

Ayurvedic practices and routines can be overwhelming at the beginning. How can you do the morning...
by Melania Lizano
girl cleaning
It can be very difficult to cultivate inner peace if your surroundings are chaotic or cluttered....
by Jennifer Carter Avgerinos
The Mind-Body Medical Group offers integrative health care, which means that we focus on the whole...
by Valencia Porter, M.D., M.P.H., Sheila Patel, M.D. and Tim Brieske, M.D.
Ayurveda is one of the world's oldest systems of natural healing. "The science and...
Chopra Addiction and Wellness Center offers a path to restore, or even find, the balance and...
by Deepak Chopra and Nirmala Raniga
New ways of approaching addictive behaviors have been developed, and new methods of freeing...
by Nirmala Raniga and Deepak Chopra
Many obstacles to manifesting healthy relationships can be overcome by improving our communication...
by Deepak Chopra and Nirmala Raniga
No one appears immune to pain and suffering.  As an attempt to cope with such pain, people...
by Nirmala Raniga and Deepak Chopra
The road to recovery is not an easy one. Finding how to address healthy needs that were not able to...
by Nirmala Raniga and Deepak Chopra

Pages

Videos

 Many studies have been done on the efficacy of yoga, meditation, and mindfulness practices on treating stress, chronic disease, and more. The Self-Directed Biological Initiative study is the first study to look at all of these modalities together.