Mind-Body Health

In the new year, recover your emotional health and take your sense of well-being to the next level...
by Tris Thorp
Asian Couple
Here, Dr. Weil weigh in on the age-old question that modern science still hasn’t answered...
by Andrew Weil, M.D.
If you’re experiencing anxiety, racing thoughts, lack of appetite, arthritis, or tremors, your Vata...
by Aarya Carolan
Our DNA is dynamic and involved. Learn how you affect your genes with your thoughts, words, and...
by Deepak Chopra, M.D.
On a mission to keep the pounds off over the holidays? Follow these seven Ayurvedic recommendations...
by Michelle Fondin
3 Ways to Boost Your Immune System with Self-Massage
Stave off stress and sickness by using one—or all—of these three techniques that you can do...
by Aarya Carolan
The Health Benefits of Ginger Tea
Ginger tea is one of the oldest medicinal drinks. From aiding the digestive system to opening...
by The Editors at Chopra.com
Pumpkin Power: 4 Recipes Featuring America’s Favorite Squash
‘Tis the season for America’s favorite winter squash. From lattes to soups, pumpkin is popping up...
by Fran Benedict
Gratitude—like love and empathy—creates a biochemical shift in the body. Here’s how you can...
by Deepak Chopra, M.D.
Are you blaming weight gain and poor health on slow metabolism? If so, you might be surprised to...
by Melania Lizano

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