Mind-Body Health

Your nose is a vital pathway to good health. Keep it clean and functioning by using a neti pot.
by Emily Holland
Coconut Oil
Pittas are sharp thinkers. When out of balance, however, they can be short-tempered. Learn the...
by The Editors at Chopra.com
understandingkapha
Kaphas are warm of heart and steady of mind. When Kapha builds to excess, however, they can become...
by The Editors at Chopra.com
Understanding Vata: Minimize Stress and Feed Your Creativity
Vatas are full of energy and creativity. When the Vata dosha becomes imbalanced, however, they can...
by The Editors at Chopra.com
Coping With Chronic Fatigue
Accumulated toxins are often the cause of fatigue, disease, weak digestion, and more. You can...
by The Editors at Chopra.com
woman sleeping
Take control of stress before it harms your mind and body. Follow these three tips to manage stress...
by Emily Holland
There is at least one element in nature that can help each dosha heal. Whether you need to balance...
by The Editors at Chopra.com
Individuals who are overweight or obese have a greater risk of developing serious health issues....
by Melania Lizano
Today our hearts are filled with deep sorrow and the immense love as we grieve the loss of Wayne...
Gut Instincts: Why Microbes and Probiotics Matter to Your Health
Probiotics are the microbial allies we rely on for a healthy digestive system. Here’s everything...
by Joseph Weiss, M.D.

Pages