Mind-Body Health

If you’ve been trying to get pregnant for a while, you may be feeling frustrated and overwhelmed....
by A’ndrea Reiter
What Is Indian Gentian?
It’s one of the most bitter herbs in the world. Although bitter—especially for Americans—can be...
by The Editors at Chopra.com
hair product
You may be exposed to more than 100 chemicals from your personal care products before you even head...
by Valerie Sjoberg, L.Ac.
holding elbow
Are you or someone you know in chronic pain and looking for relief? Start with these techniques to...
by Jennifer Weinberg
salad
The energy during and soon after completing a cleanse can be quite euphoric, but it’s common to...
by Rachelle Williams
Environmental Detox: Cleaning Product Safety
The chemicals in average household cleaning products can be a serious threat to your health. Learn...
by Valerie Sjoberg, L.Ac.
What Is Black Cohosh?
Historically it’s been used to treat hot flashes and other menopausal symptoms. Find out what it is...
by The Editors at Chopra.com
The air you breathe and the furniture you sit on can affect your health more than you may realize....
by Valerie Sjoberg, L.Ac.
eating
You may feel a bit out of sorts when transitioning to a new season. Eating according to your dosha...
by Heidi Hackler
woman with dog
Pets are more than just furry companions; they can provide their owners with numerous benefits,...
by Emily Holland

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