Mind-Body Health

When many people think of health, they only consider their physical bodies. If you want a vibrant,...
by Tris Thorp
3 Ways to Use Anxiety to Your Advantage
Do you appreciate anxiety? At a mild to moderate level, it may have some useful qualities you haven...
by Emily Holland
Pregnancy workout
If you exercise regularly while pregnant, you’re not only supporting your own health—your baby can...
by Erin Smith
In an age where stress is the norm, it’s important to know how to overcome it. Check out these 10...
by Melissa Eisler
You’ve probably heard vitamin D is important for your health, but are you getting enough? Here’s an...
by Valerie Sjoberg, L.Ac.
Boswellia
If you take nonsteroidal, anti-inflammatory drugs (NSAIDS) and suffer negative side effects,...
by The Editors at Chopra.com
Infertility: How Your Beliefs Affect Your Body
If you’ve been trying to get pregnant for a while, you may be feeling frustrated and overwhelmed....
by A’ndrea Reiter
What Is Indian Gentian?
It’s one of the most bitter herbs in the world. Although bitter—especially for Americans—can be...
by The Editors at Chopra.com
hair product
You may be exposed to more than 100 chemicals from your personal care products before you even head...
by Valerie Sjoberg, L.Ac.
holding elbow
Are you or someone you know in chronic pain and looking for relief? Start with these techniques to...
by Jennifer Weinberg

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