Meditation

Have you heard all the buzz about the Global Meditation for Compassion? Want to host your own...
by Melissa Eisler
3 Meditations to Calm Your Mind and Help You Fall Asleep
Our busy lives can make it difficult to get a proper night’s rest. If you’re struggling to fall...
by Tris Thorp
smiling at customer
Your presence has a deeper impact on the people around you than you might realize. Learn how taking...
by Deepak Chopra, M.D.
guy smiling
It’s easier than ever to spread messages of hope and love. Here are five ways to make compassion go...
by Sara Schairer
meditating
The benefits of meditation are infinite. This is just a snapshot of the positive physiological,...
by Tris Thorp
thepowerofgroupmeditation
Meditators in groups often report that they feel less alone and more connected with others. Deepen...
by Deepak Chopra, M.D.
The Global Meditation for Peace
On August 8, 2014, over 140,000 people from nearly every country in the world came together to set...
When you’re in tune with your true self, you make decisions that best serve you and those around...
by Dimitra Panaritis
man meditating
Kids aren’t the only ones who need time-outs. Adults should also take breaks that help refocus...
by Tris Thorp
relaxinginthegrass
In an effort to turn her self-sabotaging thoughts around, one woman attended a meditation retreat....
by Elba Mueller

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