Lifestyle

Ayurvedic spa treatments are the crème de la crème of the massage world. Find out what sets them...
by Bess O'Connor
Woman sitting on the beach
How you live your life is your silent message to others. Here’s how to ensure that your life says...
by Donna Miesbach
guidetoretreating
Thinking about a yoga and meditation retreat? Good thinking. The reasons to go are endless, and you...
by Melissa Eisler
mindfulexercise
Learn how to elevate your exercise routine with mindfulness and deepen your connection to the...
by Adam Brady
thanksgiving
Thanksgiving is a great time to celebrate family, traditions … and food. But feasting with your...
by Melissa Eisler
woman waking up
Don’t let negative energy bring you down. Increase the amount of positivity in your life with a few...
by Melissa Carver
timechangeblues
As the days get shorter it becomes harder to maintain a healthy routine. Use these tips to create...
by Michelle Fondin
actsofkindness
We live in an overstimulated society where connection and kindness are falling outside of the norm...
by Cindy Cordova
Broccoli Soup
Nutrition and diet are great tools to help you keep your doshas in balance. Balance your Kapha with...
by The Editors at Chopra.com
Tabouli Recipe
One of the best ways to balance your dosha is with your diet. Pittas should eat foods that provide...
by The Editors at Chopra.com

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