Lifestyle

Do you have the right mindset to accomplish your goals? Find out what might be holding you back and...
by Tamara Lechner
11 Tips to Balance Your Vata Brain
Technology increases the Vata or movement in our environment, making it hard to focus. Use these...
by Melissa Carver, Ph.D.
3 Steps to Loving Your Every Emotion
Pain, fear, and anger aren’t bad emotions that need to be stifled or ignored. In fact, unexpressed...
by Panache Desai
Friends Talking at a Coffee Shop
You don’t have to power through life alone. Open yourself to others and experience the true rewards...
by Trista Thorp
Let Go of Limitations and Open to Divine Joy
Learn to release expectations and trust in the Divine energy. You’ll be surprised at how your life...
by Panache Desai
howhappyisyourfamily
Are your patterns weighing down your family happiness quotient? Find out where your family stands...
by Tamara Lechner
walking the dog
Gone are the days of turning in when the sun goes down. In fact, there’s so much excitement in the...
by Rachelle Williams
Couple Holding Hands
When the newness of love starts to wane, and daily life returns to normal, it becomes more...
by Leo Carver and Melissa Carver, Ph.D.
Man looking outside
You are perfect just the way you are. When you release yourself of judgment and let go of the...
by Panache Desai
Boy eating breakfast
Don’t let your stress set the wrong tone for your child’s day. Follow these four tips to help slow...
by Kalpana Patel

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