Lifestyle

Every life has a purpose. But before any purpose can be activated, a personal vision must be...
by Deepak Chopra, M.D.
Woman Tired
What you say has more impact on your life than you might realize. Learn how to end the negativity...
by Melissa Carver, Ph.D.
man smiling
While it’s tempting to turn inward during stressful times, expansion is what helps you grow and...
by Adam Brady
mindfulwalking
Daily meditation doesn’t have to mean sitting passively. Here’s why, and how, you should get...
by Adam Brady
father and daughter
They say it goes by fast. In the blink of an eye, your kids are grown. Make the journey a happy one...
by Tamara Lechner
The 4 Elements for Happier, Healthier Pets
Pets are sensitive by nature. Follow these four steps to create a healthy, well-balanced...
by Michael Mastro and Robin Mastro
Girl writing at the beach
How you interpret your experiences sets the tone for your life story. But you can change your...
by Tris Thorp
Why Instant Gratification Doesn’t Create Lasting Happiness
In our consumer-driven society, instant gratification is valuable, even celebrated. But it can lead...
by Sarah Williams
How to Break a Bad Habit
Giving up those unhealthy habits can seem like an impossible task. Follow these steps to make the...
by The Editors at Chopra.com
Woman Journaling
Have you lost yourself in a sea of errands, work responsibilities, and family events? Reconnect...
by Dina Strada

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