In the 9-week online course SynchroDestiny, Deepak Chopra will reveal how tapping into your...
women doing yoga
Yama, one of the eight branches of yoga, provides rules or guidelines that can help us live a...
by Tris Thorp
5 Yoga Poses That Help Reduce Anxiety
When stress and anxiety creep in, don’t turn toward food, alcohol, or TV. Try these five yoga poses...
by Michelle Fondin

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