5mindbodypracticestoboostyourenergy
The next time you hit the mid-afternoon motivational wall, skip the caffeine boost and reach for...
by Adam Brady
Strawberry Salad
Not only are salads a healthy option, they’re also fast and easy to prepare. Step out of your salad...
by Melissa Eisler
Chia Seed: Miracle Food or Just Another Fad?
Superfoods are sometimes too good to be true. While there are some impressive health benefits to...
by Heidi Hackler

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"Gratitude opens the door to... the power, the wisdom, the creativity of the Universe. You open...

Secrets to Vibrant Health