How Do You Stay Balanced?
Throughout my years of teaching at the Chopra Center, one of the questions that I am most frequently asked by students is, “What do YOU...
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An Integrative Healing Approach to Chronic Pain: An Interview with Dr. Sheila Patel
This month we had an opportunity to sit down with the Chopra Center’s Medical Director, Dr. Sheila Patel, to discuss chronic pain – a...
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An Ayurvedic Approach to Seasonal Allergies
If you are prone to seasonal or environmental allergies, Ayurveda offers a natural healing approach that can help you get back outside enjoying your favorite activities.
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Bringing Yoga Home
If you find that fighting traffic and your schedule to get to a yoga class is creating more stress than relief, then bringing yoga into...
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Heal Your Body, Calm Your Mind:
Three Simple Steps To Wholeness That You Can Take Right Now We’re just one month into 2013, and you may still be riding the wave of...
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