Chia Seed: Miracle Food or Just Another Fad?
Superfoods are sometimes too good to be true. While there are some impressive health benefits to...
by Heidi Hackler
Anger is a natural human emotion, but when it’s your default reaction it becomes a problem—for you...
by Deepak Chopra, M.D.
man meditating
Kids aren’t the only ones who need time-outs. Adults should also take breaks that help refocus...
by Trista Thorp

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"Gratitude opens the door to... the power, the wisdom, the creativity of the Universe. You open...

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