the history of meditation
Meditation has been around for thousands of years, in countless forms. Check out this infographic...
little boy meditating
An increasing amount of young children have been showing elevated signs of stress and anxiety. We...
by Bess O'Connor
woman running
Is running a form of mediation? Running offers many of the physical and psychological benefits that...
by Dimitra Panaritis

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The Mind-Body Medical Group offers integrative health care, which means that we focus on the...

Journey into Healing - Signature Mind-Body Wellness Workshop