little boy meditating
An increasing amount of young children have been showing elevated signs of stress and anxiety. We...
by Bess O'Connor
woman running
Is running a form of mediation? Running offers many of the physical and psychological benefits that...
by Dimitra Panaritis
cucumber salad
One way to counteract the hot summer days is to include more juicy, cooling foods in your diet, and...
by Sandhiya Ramaswamy

Chopra Centered Lifestyle Newsletter

Articles, Tips, and Tools to Balance, Heal, & Transform your life


The Mind-Body Medical Group offers integrative health care, which means that we focus on the...

Journey into Healing - Signature Mind-Body Wellness Workshop