mind-body-health
5 Reasons Why You’re Not Broken
You are the only person qualified to be you. So why are you spending so much of your time and energy trying to improve, enhance, fix or change the person...
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Self-compassion is a powerful way to move you out of mediocrity – or whatever other challenge or rut you may be experiencing. Once you soften towards yourself, it allows you to move forward with a new level of self-esteem.
How to heal and transform your career into something you can love and successfully manage without losing balance.
You are the only person qualified to be you. So why are you spending so much of your time and energy trying to improve, enhance, fix or change the person...
It’s always a hurried affair, getting the family ready for the day. You have to dress yourself for work, feed the clan, dress the kids, and make sure everyone starts...
So often we work at trying to manifest something in our lives when all we need to do is relax and let things happen. Trying implies effort, yet if what...
The concept of self-awareness is often talked about as if you’re already aware of what awareness is. While the actual definition of the term may be easy to understand intellectually,...
Stay positive and grateful, even after you manifest the things you want. Find out more about the benefits of positive morning affirmations in your daily life.
Understanding what women want, a question that Freud once asked in abject frustration, is a path to an authentic relationship with yourself and others. One of my most popular books,...
Emotional well-being flows from the ability to clearly communicate what you want in life. This isn’t an inborn gift but a learnable skill. If you’re not adept at expressing your...
Create positive patterns and help yourself achieve your goals with Chopra's positive mindset affirmations and positivity meditations.
Almost every night during book tour, I end up talking about the same subject with my audience. My audiences are pretty much entirely composed of women (though I love you,...
The beginning of the year is a natural time to set new goals. Unfortunately, well-intentioned resolutions often fall by the wayside as early as the middle or end of January....