mind-body-health
5 Ways to Beat Fear in a Scary World
We live in a world that causes people to feel anxious on a daily basis, either by reading about terrifying events or worrying that another may occur. In a historical...
$0.00 USD
Self-compassion is a powerful way to move you out of mediocrity – or whatever other challenge or rut you may be experiencing. Once you soften towards yourself, it allows you to move forward with a new level of self-esteem.
How to heal and transform your career into something you can love and successfully manage without losing balance.
We live in a world that causes people to feel anxious on a daily basis, either by reading about terrifying events or worrying that another may occur. In a historical...
Contrary to popular belief, judgment is not a negative behavior. Every piece of stimulus that comes into our life experience—be that a new person, a new taste, or a new...
Who doesn’t love a good family movie night? Children and parents alike can enjoy downtime while watching a movie. Why not use the opportunity to search for deeper life meanings...
If you tell people that every morning should be like Saturday, they'd find the suggestion hard to compute. For most people, weekdays start out hectically; it’s a time when they’re...
As children we trust ourselves implicitly. When you watch children playing, they don’t spend time wondering if building in the sandbox is the best use of their time or if...
Many religions believe in the concept of the “devil,” a word that conjures up images of an evil being hurling temptations at you. In reality, the devil is not an...
Love is the key ingredient to healing. When we feel love, we are connecting to the True Self, and the True Self is perfect, without flaw. Consequently, the more we...
Leaders are people who inspire others to make the world a better place. Leaders are authentic, follow their gut, and aren’t just benefiting from the hard work of their team—they...
An equinox is an astronomical event in which the plane of Earth's equator passes through the center of the Sun, causing day and night to be of approximately equal duration...
Sometimes, it’s difficult to see your place in the world. Western society teaches us that we are individuals are who separate from others, the environment, and the cosmos. Greater emphasis...