mind-body-health
10 Steps to Transition from Job to Dharma
Dharma, the principal of cosmic order, is your life's purpose. This definition is probably not the first thing that comes to mind when you are ask what you “do.” You...
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Self-compassion is a powerful way to move you out of mediocrity – or whatever other challenge or rut you may be experiencing. Once you soften towards yourself, it allows you to move forward with a new level of self-esteem.
How to heal and transform your career into something you can love and successfully manage without losing balance.
Dharma, the principal of cosmic order, is your life's purpose. This definition is probably not the first thing that comes to mind when you are ask what you “do.” You...
Spending the day relaxed on your couch, binge-watching your favorite Netflix show isn’t always a bad thing … unless it becomes your norm. Or perhaps you don’t even watch TV,...
According to the U.S. Census Bureau, the average American’s commute to work is 26 minutes, which is 20 percent longer than in 1980. If you calculate that round trip weekly,...
The Merriam-Webster Dictionary defines a mentor as “a trusted counselor or guide.” Mentors can be consultants, counselors, or even gurus. In a world filled with people who have diverse passions,...
Anyone who has shared their home with a pet is aware of the value and joy this can bring into your life. There are several spiritual benefits to having a...
Whether you are a painter, a business executive, a grocery store checker, or a stay-at-home mom or dad, you draw upon your creativity every day. That delicate, often elusive quality...
Spring is a time of renewal. Awakening from the winter slumber, you find yourself with motivation that was dormant for several months. All of the sudden, you have bursts of...
Recently, there seems to be a lot more public debates than ever before. From the way our society should be ran or what is morally correct, to how and if...
When times are hard, it can feel as though you’re fighting your life every step of the way. Whether it’s navigating personal issues like a relationship ending, losing your job,...
Spring is in the air. As you pack up those sweaters and snow boots in exchange for oxfords and boat shoes, it’s the perfect time to take a look around...