mind-body-health
What Makes You Think You’re Right?
Have you ever wondered why other people don’t see things the same way you do? Isn’t it baffling that you don’t necessarily share the same viewpoints or beliefs even when...
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Self-compassion is a powerful way to move you out of mediocrity – or whatever other challenge or rut you may be experiencing. Once you soften towards yourself, it allows you to move forward with a new level of self-esteem.
How to heal and transform your career into something you can love and successfully manage without losing balance.
Have you ever wondered why other people don’t see things the same way you do? Isn’t it baffling that you don’t necessarily share the same viewpoints or beliefs even when...
The scientific understanding of intelligence has evolved. Where just a generation ago, the understanding of intelligence was limited to how well you did in school, today it is known that...
Spring is the best time of year for out with the old and in with the new. Along these lines, you may be taking the time to physically clean out...
Spring has sprung, and it’s a good time to revisit those New Year’s resolutions. If you look back on the intentions you set in January, you might be kicking yourself...
Have you ever watched the movie Willy Wonka & The Chocolate Factory? Did you love the idea of a special chocolate river flowing through a secret chocolate factory? Or did...
"In the beginner's mind there are many possibilities, but in the expert's there are few." -Shunryu SuzukiIf it’s true what they say, that no one likes a know-it-all, what happens...
You have an intention. There’s something you really want to achieve in your life, possibly several things, and no matter how hard you try you’re just not able to make...
If you were adventurous of spirit and chose to embark on the feel-your-feelings experiment, you’ll know that putting down those old familiar mental identities of thinker and doer is not...
Stress happens when something comes between you and something you want. It’s a fact of life that things don’t always go your way. We all deal with it—until we don’t—and...
The idea of being in flow is meant to conjure up images of feeling calm and relaxed, of being at peace with the world. It’s meant to make you feel...