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Cultivate the Healing Power of Gratitude

By on Nov 3, 2012 in Personal Growth

Gratitude is an immensely powerful force that we can use to expand our happiness, create loving  relationships, and even improve our...

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5 Yoga Practices for Mind-Body Balance

By on Oct 20, 2012 in Personal Growth

When people hear the word yoga, they usually think of the physical postures or asanas, which offer so many profound benefits for our...

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3 Steps to Break Out of a Rut

By on Oct 17, 2012 in Personal Growth

In every moment of our existence, we have access to an infinity of choices. As a result of conditioning, however, most of us tend to act in...

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10 Ways to Nurture Your Spiritual Life

By on Oct 14, 2012 in Personal Growth

The highest aim of any spiritual path is surrender. Although you may associate the word surrender with defeat or weakness, it is the most...

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