9 Practices for Seasonal Detoxification
As we transition into springtime in the Northern Hemisphere (and autumn in the southern half of the planet), it is an ideal time to sit...
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An Integrative Healing Approach to Chronic Pain: An Interview with Dr. Sheila Patel
This month we had an opportunity to sit down with the Chopra Center’s Medical Director, Dr. Sheila Patel, to discuss chronic pain – a...
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The Key to Perfect Health: Know Your Ayurvedic Mind-Body Type
“Making your doshas happy will make you happy. This is the secret to balancing the whole mind-body system.” ...
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An Ayurvedic Approach to Seasonal Allergies
If you are prone to seasonal or environmental allergies, Ayurveda offers a natural healing approach that can help you get back outside enjoying your favorite activities.
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