Article by Andrea DeBell

Andrea DeBell

Andrea DeBell is Chopra Center University’s Editor, Curriculum Writer and Web/Online Manager. She develops, translates, coordinates, and communicates the teachings of Chopra Center University into all the formats that students, teachers, and guests interact with. She is a certified Primordial Sound Mediation and Seven Spiritual Laws of Yoga instructor and on the Teachers Path to become a certified Perfect Health instructor. She spends each day deeply immersed in the timeless teachings of Vedanta, yoga, and Ayurveda. As a longtime meditator and yoga fanatic, her dharma is currently to make these teachings accessible to all who are interested. She loves exposing children and her three grown kids to this wealth of knowledge. With this mission in mind, she volunteers at the Foothills High School sharing the joy of yoga with teen moms.

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According to the universe’s principle of dynamic exchange, giving and receiving are different expressions of the same energy. Every act of giving is simultaneously an act of receiving. Each time you welcome a gift into your life, you are providing the opportunity for someone to give. As the spiritual Law of Giving and Receiving teaches, anything that we give joyfully and freely...