June 2013

June 15, 2013
If you were to ask me what the most important experience of my life has been, I would say it was learning to meditate. Meditation has been the key to my creativity, wellbeing, and happiness.
June 14, 2013
In this very moment you are seamlessly connected to the cosmos.
June 13, 2013
Only a few decades ago, conventional medicine viewed the body as a machine whose parts would inevitably break down until it could no longer be repaired.
Hand Over Water
June 12, 2013
We are the only creatures on the planet who can change our biology through our thoughts, feelings, and intentions. When we fall in love, positive thoughts and emotions course through our body and strengthen our immune system.
June 11, 2013
In the past few decades, there has been a revolution in how we perceive the body. What appears to be an object, a three-dimensional anatomical structure, is actually a process, a constant flow of energy and information.
June 10, 2013
Most of us can remember getting so absorbed in a suspenseful movie or masterful novel that the rest of the world dropped away and we were completely identified with the plot and characters.
June 9, 2013
It is not news that depression has become a kind of invisible epidemic, afflicting approximately 121 million people worldwide.
June 7, 2013
A basic outline for prevention has existed for more than thirty years, but wellness has had a hard time making real headway. Old habits are hard to break. Our society has a magic bullet fixation, waiting for the next miracle drug to cure us of every ill.
Happy Couple in Car
June 7, 2013
Taking annual vacations really is good for you. Get Out of Town Ask your doctor: It appears that going on vacation may not be an icing-on-the-cake type of indulgence – it may actually be necessary for good health.
June 7, 2013
Are you looking for tools to create more peace, joy, and passion in your workday? The Chopra Center’s Workplace Wellbeing program invites you to sign up for our free monthly newsletter. Each month, you’ll receive
Woman doing Yoga in Position
June 7, 2013
Our body posture can be an indicator of how we are feeling. We sit with our backs straight when we are alert; we slouch when we are tired, and so on. As we bring awareness into our bodies, we tend to change postures so we can get more comfortable.
June 7, 2013
Original article by David Simon Editor’s Note
June 7, 2013
Last week, I was in the grocery store when I came across a rack of Father’s Day greeting cards. As I looked through the cards honoring dads, I started to think about how occasions like Father’s Day, birthdays, and anniversaries typically prompt us to celebrate special people in our lives.
June 7, 2013
Join us for Summoning the Sacred, our most intimate workshop with Deepak Chopra and Jean Houston, created exclusively guests who are ready to open to new levels of spiritual wisdom.
June 7, 2013
If we look at how most people manage their day, taking time for peace and quiet is last on their list. They don’t see the difference between a brain that is multi-tasking – which our brains do brilliantly – and a brain that is overloaded.

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Videos

Beyond the substantial benefits meditation creates for the mind-body physiology, the greatest...