December 2012

December 28, 2012
December 21, 2012
Cultivating a daily yoga practice allows us to explore our inner world every time we step on the mat, creating a deeper connection with our bodies as
December 21, 2012
December 21, 2012
The Practice is an 80-minute DVD that leads you through the foundational teachings of the Chopra Center.
December 20, 2012
In yesterday's post we explored the roots of emotional pain and several practices for healing this pain.  Today we will look at another body-centered approach that can help when you feel stuck
December 19, 2012
The human mind,  inherently impatient, triggers emotional reactions when our ideas about how things should be collide with how things are. We sometimes torment ourselves about choices we’ve made, words we’ve spoken, and the path not taken.
December 14, 2012
As the ancient Vedic sages taught, where our attention goes, our energy flows.  Whatever we focus on will expand in our experience, so if we want our lives to be filled with love, joy, and abundance, it's important to focus on these qualities as often as possible.
December 11, 2012
For decades, scientists believed that once we reached adulthood, our brain was incapable of any change beyond than the negative alterations associated with disease and aging.
December 10, 2012
Question: I have taken the Chopra Center's Ayurvedic Dosha Quiz, and my scores tell me that I have a Pitta body and a Vata mind.
December 7, 2012


Beyond the substantial benefits meditation creates for the mind-body physiology, the greatest gift of meditation is the sense of calm and inner pea
Join Deepak Chopra, Gabrielle Bernstein, and Maya Tiwari for a weeklong meditation retreat and help set the Guinness World record for the largest m
Ever feel like you’re searching for happiness and self-worth in the wrong places?
Join us for our first Life Wisdom series course, Discovering Ayurveda.
Join us for our first master Chopra Online Event, SynchroDestiny, beginning in March.



Beyond the substantial benefits meditation creates for the mind-body physiology, the greatest...