November 2012

November 25, 2012
Since ancient times, many of the world’s great wisdom traditions have taught that wholeness,
November 20, 2012
We are all born as infinitely creative beings. As children, we freely used our rich imaginations to create entire worlds, whether we were building sand castles at the beach, playing “house” with a collection of dolls, or pretending to be our favorite superhero.
November 19, 2012
Cultivate the Healing Power of Gratitude
November 19, 2012
Pumpkins are a winter squash with a sweet flavor that soothes the Vata dosha.
November 16, 2012
One of the guiding principles of mind-body medicine is the interconnection of all things, including the mind, the body, and the environment in which we live.
November 14, 2012
Every emotion has a beginning and an end.
Man overlooking cliff
November 14, 2012
In Ayurveda winter is known as “Vata season” because the season is characterized by some of teh same quare marked by some of the same qualities that characterize Vata: cold, dry, light, clear, and moving.
November 13, 2012
In a world plagued by food shortage that are reaching crisis level, carbohydrates are the easiest salvation and yet the greatest temptation to abuse. Ironically, the same is true in prosperous countries but for opposite reasons.
November 10, 2012
How to Live Your Dreams Harnessing the Law of Intention and Desire
November 9, 2012
How to Think Big: The Law of Pure Potentiality
November 8, 2012
How many of us grew up believing that the brain we are born with is the brain we get for the rest of our lives? How many of us still believe that the brain consists of a set number of nerve cells that we slowly lose as we get older, never to be replaced.
November 7, 2012
The word holistic  has come to refer to everything from organic food and massage therapy to herbal supplements and Eastern healing practices, all of which are undeniably valuable and evidence of a growing consciousness that earlier generations only dreamed of.
November 3, 2012
Gratitude is an immensely powerful force that we can use to expand our

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Beyond the substantial benefits meditation creates for the mind-body physiology, the greatest...