pregnant woman eating
Pregnant women receive so much conflicting and unsolicited advice when it comes to nutrition—they...
by Melania Lizano, PHD, PH, PSM
woman pondering
If you’ve never been on a retreat and are curious, here are some common questions to quell your...
by Gabrielle Forleo
Most of us occasionally dream about being embarrassed in social settings. But even in waking life,...
by Martha Beck

Chopra Centered Lifestyle Newsletter

Articles, Tips, and Tools to Balance, Heal, & Transform your life


The Mind-Body Medical Group offers integrative health care, which means that we focus on the...

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