Teresa Long

Director of Chopra Center Certifications, Master Educator

Teresa Long is the Director of the Chopra Center Certification Programs.  She oversees all of the Chopra Center’s certification programs and is the connection to the global network of worldwide certified instructors. She is a certified Vedic Educator, Ayurvedic Consultant and an E-RYT 200 and 500 Hour yoga teacher.  She has been certified with the Chopra Center to teach Primordial Sound MeditationSeven Spiritual Laws of Yoga 200 Hour and Ayurvedic consultations and classes.  She is one of the lead educators at the Chopra Center and supportively guides guests on the Teacher’s Path to successfully complete their certifications to share the knowledge of Yoga, Ayurveda and Meditation in their communities. 

She has a passion to share and teach these modalities to help students develop their own daily practice and become successful, confident and inspirational instructors.  Her and the nurturing certifications team continue to engage, support and guide certified instructors after they complete the certification programs through various resources.

With an extensive background in holistic nutrition, she loves to create and cook creative, healthy recipes.  She personally benefits from a daily practice of yoga, meditation and Ayurveda and is inspired to live a balanced and joyful lifestyle. 

Articles by Teresa Long

Wondering what to do with all that luscious and abundant summer produce? This time of year offers an array of fruit in peak season, like nectarines, peaches, apricots, strawberries, blackberries, and melons. When it’s easy to find produce in-season, it becomes easier to incorporate more plant-based...Read More
Our body posture can be an indicator of how we are feeling. We sit with our backs straight when we are alert; we slouch when we are tired, and so on. As we bring awareness into our bodies, we tend to change postures so we can get more comfortable. In turn, as we change postures it results in a...Read More
In his transformational book, The Seven Spiritual Laws of Success, Deepak Chopra describes seven timeless principles for living a life filled with love, fulfillment, abundance, peace, and joy. One of these principles is known as the Law of Dharma . The word dharma is a Sanskrit term that can be...Read More
Enlightenment is generally considered to be an out-of-reach goal, attainable by only a few of the most evolved yogis, monks, and sages. What many people do not realize is that if we find the right path, this seemingly unreachable goal can become a reality for every one of us. As Deepak Chopra notes...Read More