Sheila Patel, M.D.

Medical Director

Dr. Sheila Patel is the Chopra Center’s Medical Director and a board-certified family physician who is passionate about bringing holistic healing practices into the Western medical system. She earned her M.D. at the University of Wisconsin Medical School and completed her residency in family medicine at the Ventura County Medical Center in Southern California. For more than a decade, she practiced full-spectrum family medicine, from prenatal care and deliveries to ER coverage and primary care for all ages.

At the Chopra Center, Dr. Patel offers integrative medical consultations that combine the best in conventional medicine with the wisdom of Ayurveda. She also teaches at the Chopra Center’s 6-day and 10-day Perfect Health programs, and is certified as an instructor of Ayurveda, yoga, and meditation. Her special interests include preventive medicine and mind-body medicine, with an emphasis on Ayurveda. Her experience in treating a full range of medical conditions gives her the ability to effectively incorporate lifestyle practices into a patient’s treatment plan.

Dr. Patel also serves as the Clinical Director for the Chopra Center’s research team. She enjoys the opportunity to bring light to the mechanisms of action of mind-body practices, giving them scientific validation. Her hope is that by confirming the benefits of the practices, more patients will gain access to these life-enhancing techniques.

Dr. Patel’s medical writings on a variety of topics have been featured in many integrative and holistic publications, including the Chopra Center’s online newsletter. She is a Volunteer Faculty Member for the University of California, San Diego (UCSD) School of Medicine, where she participates in their Ambulatory Care Apprenticeship Program for first-year and second-year medical students at an outpatient family medicine office. She also mentors medical students at the Chopra Center as part of their integrative medicine rotations. Dr. Patel is an engaging speaker who enjoys bringing the principles of Ayurveda, yoga, and meditation to the public as well as to other health care providers. She is a featured lecturer at the Chopra Center’s signature mind-body medicine conference, Journey into Healing. She has also served as a guest lecturer at several integrative medical conferences, as well as at Bastyr University in San Diego and UCSD School of Medicine.

Articles by Sheila Patel

A man suffering from insomnia in bed
There are an estimated 50 to 70 million U.S. adults who experience some type of sleep loss or sleep disorder. If you fall into this category, try adopting mind-body practices to achieve natural, restorative sleep.Read More
One of the most rejuvenative formulations in Ayurveda is triphala, an herb that can help maintain the health of your mind and body.Read More
Your doctor should approach your healthcare the same way you do. Use these tips to find doctors who will treat you in a way that aligns with your vision of health and well-being.Read More
Beans are not only a good source of protein, they can actually help reduce the risk of heart attack. Find out how much you should eat to reap the benefits.Read More
In today's overstimulated world, it's actually quite easy to quiet the noise. Try these simple strategies to reduce stress and increase joy in your life.Read More

Upcoming Events

group yoga indoors
Discover the Simplest Way to Bring Into Crystal Clear Focus Who You Really Are What if you could know with certainty what your highest calling is in every moment... just by listening to a different voice – the voice of your soul, not the voice of your limited mind. Would you listen? Most people...Program Info
Woman writing in a notepad
Feel Lighter and More Energetic as You Detoxify and Cleanse From Physical and Emotional Toxicity The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not...Program Info
Man receiving a shirodhara ayurvedic treatment
Feel Lighter and More Energetic as You Detoxify and Cleanse From Physical and Emotional Toxicity The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not...Program Info
the chopra center building
Several times each year, we offer a 10-day Perfect Health program that includes panchakarma, an elegant Ayurvedic cleansing process that releases accumulated toxins and stress from the mind-body system. You will receive daily panchakarma therapies and massage treatments tailored to your unique mind...Program Info
Woman receiving a massage
Feel Lighter and More Energetic as You Detoxify and Cleanse From Physical and Emotional Toxicity The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not...Program Info
Woman receiving a shirodhara ayurvedic treatment
Feel Lighter and More Energetic as You Detoxify and Cleanse From Physical and Emotional Toxicity The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not...Program Info
Woman and Ayurvedic doctor discussing health issues
Feel Lighter and More Energetic as You Detoxify and Cleanse From Physical and Emotional Toxicity The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not...Program Info
woman walking into the chopra center
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can...Program Info
woman outside with hotel in background
This July, enjoy Banff National Park's exquisite beauty, pristine air, quiet forests, and magical landscape as you dive into stillness through Primordial Sound Meditation and bring into crystal clear focus who you really are.Program Info
Woman writing in a notepad
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can...Program Info