Sara Harvey

Vedic Educator

As the Chopra Center’s chief operating officer, Sara Harvey is a dynamic, empowering leader who continues to be instrumental in developing the Chopra Center’s world-renowned lifestyle brand. She works directly with co-founder Dr. Deepak Chopra and the leadership team to fulfill the Chopra Center’s mission to serve as the global source for balance, healing, transformation, and the expansion of awareness.

As a Chopra Center instructor certified in Primordial Sound Meditation and Perfect Health: Ayurvedic Lifestyle, Sara is passionate about sharing the Chopra Center’s teachings and tools for mind-body health, fulfillment, and authentic success. She teaches at many of the Chopra Center’s events, workshops, and trainings, and she is dedicated to her own daily practices for balance and well-being. 

"I have realized that taking time for self-care isn't a luxury but a necessity. As a working mother with a demanding full-time job, I have immense gratitude for the benefits of mind-body practices such as meditation, mindfulness, and yoga. My daily balancing practices are a priority for me and for the other Chopra Center staff members, and we are passionate about sharing these benefits with our guests," Sara said.

Articles by Sara Harvey

We live in a busy world where time is of the essence. Wanting to learn, explore, and refine your skills requires time—and going to an actual classroom to gain knowledge may not fit into your schedule. “Online learning has become the norm when it comes to education,” says Amanda Ringnalda, Chopra...Read More
True health and wellbeing is a lifestyle that does not happen overnight. It is a series of gradual, subtle shifts. A gentle unfolding of a more balanced existence. One could certainly spend hundreds of hours reading, attending seminars, practicing, falling off the wagon, getting back on said wagon...Read More
It is no secret that in today’s modern workplace, we are faced daily with an ever-growing number of responsibilities, challenges, and fires that must be put out with urgency. Our boundaries are constantly pushed, our limits continually defied. We face demands from our colleagues, our leaders, and...Read More
It is no secret that in today’s modern workplace, we are faced daily with an ever-growing number of responsibilities, challenges, and fires that must be put out with urgency. Our boundaries are constantly pushed, our limits continually defied. We face demands from our colleagues, our leaders, and...Read More
Almost two years ago, I attended the Chopra Center’s Perfect Health with Panchakarma program, and the experience was transformational. The classes were chock full of valuable tips to help live a healthy, balanced lifestyle from the perspective of Ayurveda, a 5,000-year-old healing system that...Read More

Online Courses

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Discover the Natural, Effortless Meditation Style You’ll WANT to Make a Daily Practice. Thanks to growing scientific evidence, we now know that meditation offers measurable health benefits and makes life better in some very meaningful ways – from disease and pain management to better sleep,...Program Info