Rebecca Hatman

Rebecca Hatman

Certified Instructor: Yoga

Rebecca is registered with Yoga Alliance as a RYT-200 Certified Yoga instructor and has specialized training in trauma-sensitive yoga and wellness. She teaches weekly classes on the Seven Spiritual Laws of Yoga at the Chopra Center and is passionate about sharing her exploration of healing through yoga and food with her blog www.glutenfreeyogachick.com.

Articles by Rebecca Hatman

Are you looking to improve your health without having to diet? Try mindful eating—when you start listening to your body, healthy food choices will come naturally. Check out these seven simple ways you can learn to eat mindfully.Read More