Rachelle Williams

Vedic Educator

As a Chopra Center Vedic Educator, Rachelle is certified in Primordial Sound MeditationSeven Spiritual Laws of Yoga, and Perfect Health: Ayurvedic Lifestyle. She started working at the Chopra Center in 2007 and has loved it ever since. Rachelle teaches at Chopra Center events in addition to leading private classes.

She is grateful to share her knowledge and passion for these teachings by inspiring others to become empowered and create greater happiness and well-being in their own lives.

Articles by Rachelle Williams

lavender and lemon aromatherapy oil
It’s no secret that scent can have a powerful effect on your life. Just a hint of a particular aroma can conjure memories—both good and bad.  It can even have a physical effect on you, depending on what you associate with that aroma. It’s why cultures for centuries have used the sense of smell as a...Read More
bowl full of roasted zucchini, bell peppers, and tomatoes
Each year, the environment provides subtle hints that fall is on its way. The air smells different, the winds are stronger, and there’s a slight crispness to the atmosphere. Fall is a time of preparation and change for the colder days ahead. It evokes images of bundling up, sitting around fires and...Read More
A young woman meditating in nature
Enshrouded by darkness, I sit cross-legged on the dirt ground in the sweat lodge, focusing on the only source of light emanating from the hot, glowing rocks before me. Water is poured over the rocks and soon I feel the steamy moisture creep onto my skin, into my nostrils, and into my lungs, making...Read More
The feeling during and soon after completing a cleanse can be quite euphoric. Abundance of energy, better digestion, clearer skin, and restful sleep are just a few of the many benefits experienced. Though, if you’re not on a regimented routine of healthy eating, this euphoria may dwindle when you...Read More
“We cannot teach people anything; we can only help them discover it within themselves.” -Galileo Galilei The path of being or becoming a teacher in the field of yoga, meditation, or the like is a rewarding and powerful journey of self-discovery. There may be a time, however, either when one is just...Read More