Article by

JC Peters

Vancouver-based Julie Peters owns and operates a yoga studio with her mother and has a master's degree in Canadian poetry. Learn more at

Follow JC Peters on:

Read Articles by JC Peters

The story we are typically told about aging is that it is a downward slope: we get older, weaker, frailer, and sicker. Upon seeing images of young yogis, an older person might think, I can’t do that. That’s not for me.Sure, there are flexible young women in my yoga classes, but there’s also Kate, a beautiful white-haired woman with a steady and powerful practice; Don...