Dimitra Panaritis

Certified Instructor: Meditation

Dimitra is a Primordial Sound Meditation instructor. She practices and teaches meditation as the base for personal evolvement and overall wellness. The Vedic teachings she's learned at the Chopra Center have transformed how she perceives her life. She is deeply inspired to share these teachings as she guides students in meditation.

She firmly believes that when we take a little time every day to cleanse the clutter that fills our hearts and minds, we re-connect to the clarity that progressively guides us to make choices to be healthier and happier, and to welcome nourishing relationships, meaning, purpose, and success in our lives. Visit www.dimitrapanaritis.ca to learn more.

Articles by Dimitra Panaritis

When you're in tune with your true self, you make decisions that best serve you and those around you. Here's how meditation can help you get to know yourself.Read More
Is running a form of meditation? Running offers many of the physical and psychological benefits that meditation brings. Find out what the overlap is and why you should include one of these practices into your day.Read More