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Gardening and interacting with nature can be rewarding, not only for our bodies but also for our consciousness. Check out how you can apply Deepak Chopra's Seven Spiritual Laws to the act of gardening to enhance your experience.Read More
Too often we get caught up in the busyness of our lives and lose sight of our life's purpose. Dharana, or “one-pointed attention,” teaches us how to focus our attention on the present moment. Here are some ways to practice Dharana.Read More
Are you looking for creative ways to discuss spirituality with your children? These seven movies include spiritual lessons, and watching them with your children may provide a fun and easy way to engage in spiritual conversation.Read More
Pratyahara, or “withdrawal of the senses,” teaches us to mindfully filter what we experience in our outer world so as not to live in constant fear or become overwhelmed. Discover how you can limit your senses and modify your external environment so that you can feel at peace.Read More
You may be familiar with yoga poses and maybe even yoga breathing techniques, but did you know that yoga was intended to be an entire lifestyle and way of living? Discover what the Eight Limbs of Yoga are and how to use them in your life.Read More
Vedanta is part of an ancient tradition. However, its principles are still relevant in today's world and can lead you in the direction of happiness, harmony, and, ultimately, the knowledge of who you are. Learn how to apply Vedanta principles to your life.Read More
The spring equinox is a time of rebirth for all life on our planet, and is a beautiful reminder for us to transform ourselves and our home. Here are some ideas on how you can personally get the most from the spring equinox.Read More
Everything in the universe is connected. We are all one. But our daily habits can separate us from oneness. Follow these steps to achieve oneness.Read More