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You get in your car and punch a destination into the vehicle’s GPS. A pathway appears with explicit directions on how to get from where you’re sitting to where you’d like to arrive. Your only job is to follow the arrows. The GPS will even adjust its route if you go off-course. As long as you know...Read More
Knowing how your subtle body—the mind, the intellect, and the ego—functions is essential to knowing yourself. Discerning between each level can help you decide which parts of the subtle body you will use in making choices in life, and developing this awareness can translate into confidence, comfort...Read More
I remember being shocked and intrigued by a statement made once by a famous spiritual teacher in India, Nisargadatta Maharaj. We never met, and Maharaj was not a prominent public guru. In fact, he lived above his small shop in Bombay without great fanfare. What he said was this: "You need to...Read More
The night of the full moon holds great significance in Vedic teachings. Whatever good intention is initiated as the moon grows into its fullness will be auspicious and provide beneficial results. There is a powerful technique you can do each month on the night or day leading up to when the moon...Read More
According to Michael Losier’s The Law of Attraction (LOA), you attract into your life whatever you focus your attention and energy on, whether positive or negative. While it is relatively easy to understand this principle, it can sometimes prove challenging to put to use. Oftentimes, when people...Read More
The ancient spiritual teachings of yoga hold a lot of wisdom—useful even in today’s modern world. If you’re new to yoga philosophy, the five Niyamas are a great place to start . They are personal rules of behavior that provide a guide to help you live a more balanced life. The word "yoga" means to...Read More
Energy is everywhere—even when you can’t see it. Everything in existence vibrates at a subatomic level, according to quantum physics. And at its core, is energy. Voice recordings, satellites, body scans, and heat can sense energy. There is a more basic way of sensing energy without the assistance...Read More
Do you ever feel like the universe is trying to tell you something, but you just don’t understand the message? Do you find yourself seeking answers to questions in your life and never quite finding a solution? You might feel this way because you aren’t fully aware of the “language” of the universe...Read More

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