All Articles

Two young women looking at an electronic tablet
Being spiritual doesn't mean you always have to be sweet, calm, and in agreement. You are allowed to stand tall, and take a stand. And you can do it without the conversation degrading into an argument. Here’s how.Read More
A happy couple holding each other into an embrace
As humans, we both fear and long for intimacy. If you are looking for ways to overcome your fear of intimacy, try these tips.Read More
A young couple laying in bed looking into each other's eyes
A key ingredient to any successful marriage is the ability to consciously communicate with one another in a loving and direct way. Here are four simple steps to help you craft and deliver your message clearly and consciously.Read More
Most families are starved for time to spend together, and dinner may be the only time of the day to reconnect. As a mother of three children (ages 14, 12, and 7), I know firsthand that it can be difficult to get the family to all sit down, let alone share a meal that everyone enjoys. Yet, the sense...Read More
Sometimes, it’s difficult to see your place in the world. Western society teaches us that we are individuals are who separate from others, the environment, and the cosmos. Greater emphasis is placed on uniqueness. This isn’t bad. However, there is a balance between being an individual and...Read More
Relationships can be one of the most joyful and fulfilling aspects of our lives, and they can also challenge us beyond comprehension. We've all heard that communication is the most important thing in any relationship. Yet, in the book The Seven Principles for Making Marriage Work: A Practical Guide...Read More
There’s no perfect season for finding love. It’s always a good time to add more love in your life. If you struggle to attract loving relationships, try this exercise to help you determine what you really want. Instead of wishing for love, you set a conscious intention and become the co-creator of...Read More
Self-love is a term that gets tossed around a lot—and it’s often misunderstood. Self-love is not just about feeling good or taking time for yourself. It’s a state of appreciation for oneself that grows from actions that support your physical, psychological, and spiritual growth. Self-love allows...Read More