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We believe we should work hard in order to be happy, but could we be thinking about things backwards? Psychologist Shawn Achor's Ted Talk has received over 12 million views and argues that, actually, happiness inspires us to be more productive. Watch this inspiring video now. We invite you to join...Read More
Have you heard all the buzz about the 2 nd Annual Global Meditation for Compassion? Deepak Chopra, Trevor Hall, and Gabrielle Bernstein are hosting the world’s largest synchronized meditation on July 11 at 9 a.m. PST. You’re not only invited to join (for free!), we’re also making it super simple to...Read More
It’s no surprise that so many people have a hard time falling asleep—and getting quality rest once they do. In today’s hustle-bustle society, many people rush from their beds out into their lives and get back home just in time to crash, before doing it all over again the next day. There aren’t...Read More
At the level of consciousness or spirit, we are all inextricably connected to everyone and everything. While our body may appear to be a solid physical structure, in reality it’s an ever-flowing river of energy and information, in constant dynamic exchange with the environment around us. Our...Read More
Read More About The Other Chakras Muladhara Svadhisthana Manipura Anahata Vishuddha Ajna The seventh chakra, Sahaswara, is referred to as the thousand-petal lotus chakra. This is the top chakra of the seven and located at the crown of the head. Sahaswara is our source of enlightenment and spiritual...Read More
Compassion is a way of connecting the love and self-awareness within yourself to another person. Compassion is more than kindness; it’s a natural expression of kindness and understanding when you love yourself. Without a sense of love inside, compassion has no foundation in consciousness. There is...Read More
Have you ever caught the bug? I’m not referring to something cool like the surfing bug or the rock climbing bug or the <insert trendy activity here> bug. I mean the flu bug. It’s the worst, right? A nasty stomach bug can spread quickly throughout families, schools, and communities. Bugs are...Read More
In a world with so much suffering and pain, compassion has the ability to connect and heal. Starting with our families and friends, and extending into larger communities, and out to the world in general, compassion can open our hearts and souls to a greater way of living. The trick is that...Read More