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At the level of consciousness or spirit, we are all inextricably connected to everyone and everything. While our body may appear to be a solid physical structure, in reality it’s an ever-flowing river of energy and information, in constant dynamic exchange with the environment around us. Our... Read More
Read More AboutThe Other Chakras     Muladhara     Svadhisthana     Manipura     Anahata     Vishuddha     Ajna   The seventh chakra, Sahaswara, is referred to as the thousand-petal lotus chakra. This is the top chakra of the seven and located at the crown of the head. Sahaswara is our source of... Read More
Compassion is a way of connecting the love and self-awareness within yourself to another person. Compassion is more than kindness; it’s a natural expression of kindness and understanding when you love yourself. Without a sense of love inside, compassion has no foundation in consciousness. There is... Read More
Have you ever caught the bug? I’m not referring to something cool like the surfing bug or the rock climbing bug or the <insert trendy activity here> bug. I mean the flu bug. It’s the worst, right? A nasty stomach bug can spread quickly throughout families, schools, and communities. Bugs are... Read More
In a world with so much suffering and pain, compassion has the ability to connect and heal. Starting with our families and friends, and extending into larger communities, and out to the world in general, compassion can open our hearts and souls to a greater way of living. The trick is that... Read More
There’s big buzz around meditation, and for good reason. Research points to this once fringe practice as a highly effective technique for improving your life overall. With benefits ranging from physiological to psychological to spiritual, and scientific research to back its validity, there’s really... Read More
Looking to make some exciting plans this summer? Do some soul-searching? Nourish your mind and body? Summer is the perfect time to vacation, and pairing time off with an event that will fuel your mind, body, and soul will make sure that precious vacation time is well spent. Whether you can afford... Read More
“When a person is established in nonviolence, those in his vicinity cease to feel hostility.”                                                                                                                                               — Patanjali This book excerpt is from Peace Is the Way by... Read More