ayurveda
How to Use Compassion to Cultivate Resilience
You possess innate resilience.Maybe you read that sentence and recognized its truth, proud of all you have overcome. Or maybe you read those words and balked, hearing a familiar critic...
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Through the lens of Ayurveda, exercise can be an extremely personalized and healing practice. With intention, self-awareness, and knowledge, movement can nourish not only the body, but mind and spirit...
Enjoy these simple recipes to warm and balance your system.
You possess innate resilience.Maybe you read that sentence and recognized its truth, proud of all you have overcome. Or maybe you read those words and balked, hearing a familiar critic...
For many of us, our 20s can be an era of utter confusion. Pressure from all angles of life including uncertainty towards our career path, unbalanced relationships, and financial struggles...
You can access every gift that the spiritual path opens up. Some of these gifts are well known, others are hidden. It might never occur to you, for example, that...
Todo el mundo tiene un propósito en la vida, y dentro de ese propósito se encuentra un talento único que espera ser expresado y compartido con el mundo. Si alguna...
Una de las formas menos discutidas pero más poderosas de alinearte con tu verdadero propósito es identificar y liberar los desencadenantes emocionales que te están ralentizando y desviándote del rumbo.Este...
Deepak Chopra has notably said, “There are no accidents … there is only some purpose that we haven’t yet understood.”When things are going relatively well in our lives, this statement...
Humans seem to have an innate desire to know why we are here. We search for meaning almost as naturally as we breathe. Sense of purpose at work, specifically, is...
Everywhere you look in my area (the southeastern United States), the 90s are back. The sundresses with little flowers on them, chunky white tennis shoes, and even cartoon nostalgia printed...
Pursuing your purpose doesn’t have to be intimidating. Begin with a few simple steps to point your life in the right direction.
"I dreamed I was a butterfly, flitting around in the sky; then I awoke. Now I wonder: Am I a man who dreamt of being a butterfly, or am I...
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