All Articles

A young mother reading a book to her daughter
Since compassion is not yet a standard subject in schools, you can do your part to teach your children about compassion through books. Start with these eight books with accompanying discussion questions to help prompt meaningful conversations.Read More
Mom and kids dressed up for Halloween with bags for candy
What is it about dressing up and trick-or-treating that makes this holiday so beloved? Here are some of the reasons why we all love All Hallows Eve.Read More
woman reading book with cat
Animals can be some of the best teachers in life, if you simply pay attention to the way they live, love, and interact with the world around them. Here are four ways pets can improve your life.Read More
Father and daughter sitting on a porch
There is no better time than now to set your children up with the skills, tools, and techniques needed for becoming conscious, compassionate, and emotionally intelligent individuals. Here’s how.Read More
high school kids walking and talking
High school is a whole new world and entering it means your son or daughter is transitioning from a child to a young adult. Help guide them on this new path and make the right choices during their first year in high school with these tips.Read More
school children running down hallway
Is the back-to-school frenzy making you feel a bit stressed? Here are four ways to center yourself in preparation for your child’s school year.Read More
Child sleeping with a teddy bear
As parents, getting your children to bed can be quite the struggle. Here are seven Ayurvedic rituals you can try to help get your child sleeping soundly.Read More
A mother and a daughter smiling and holding hands
The playground may not seem like an obvious place for your yoga practice, but for a busy parent it may be the only chance to fit it in, so why not multitask? Here are some poses that you can easily practice outdoors while your kids play.Read More

Pages