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Resolved to make 2016 a healthy year? Take a look at the one thing Dr. Andrew Weil recommends removing from your diet—and the one thing he recommends adding—for tip-top health.Read More
Have you decided on your New Year's resolutions? This year, how about setting the goal to cultivate happiness? Here are five practices that can help make happiness a reality.Read More
If you make a list of resolutions each year and fail to stick to them, your problem might be a lack of passion, not laziness. Here's how to pick the right goals.Read More
Why strike yoga poses before a run? Not only can they help build your foot strength, they can also increase your mental power. Add these five postures to your warm-up routine.Read More
Looking for some motivation to get your New Year's resolutions on paper? Look no further. Deepak shares his personal plans for 2016, including spiritual, psychological, and physical goals for the year ahead.Read More
Pure essential oils can help you weather seasonal stress. Try these easy, do-it-yourself recipes to combat colds, re-energize, or relax.Read More
Is chicken soup really good for colds, or is this jus an old wives' tale? Get the full scoop from Dr. Andrew Weil. Plus, find his recipe for vegetarian tonic soup that'll help you nip your cold in the bud.Read More
Here, Dr. Weil weigh in on the age-old question that modern science still hasn't answered definitively: why do women live longer than men?Read More