All Articles

group of young people helping the environment
Karma is the law of cause and effect; what you give is what you get. When we help others, we are also helping ourselves. Here are some of the benefits of service.Read More
vacationing in jungle
Different dosha types need different types of vacation. Learn how to use time off in a way that will balance your mind, body, and spirit.Read More
Mom and kids dressed up for Halloween with bags for candy
What is it about dressing up and trick-or-treating that makes this holiday so beloved? Here are some of the reasons why we all love All Hallows Eve.Read More
man stretching at his desk
Chair yoga is an ideal way to invigorate your mind and body from the comfort of your office or desk chairs. The following seven poses will stimulate your circulation, boost your metabolism, lengthen your muscles, deepen your breathing, and boost your life force energy.Read More
woman in childs pose on yoga mat
Everywhere you look, people are trying to get validation as to whether or not they fit in. Your yoga practice is no exception. Learn how to honor yourself where you are in your yoga practice.Read More
Confident Indian woman with a smile
Authenticity is the key to attracting what you want in life. It’s a magnet that will draw forth the right people, experiences, and success that is just for you. Here’s how to practice being your authentic self.Read More
Couple house searching
How do you make a dream come true? The answer involves committing to intention and surrendering to an outcome.Read More
woman reading book with cat
Animals can be some of the best teachers in life, if you simply pay attention to the way they live, love, and interact with the world around them. Here are four ways pets can improve your life.Read More